Christine Jewell: The Power of Slowing Down to Build a Life That Wins
Summary
In this conversation, Christine Jewell, an executive coach and founder of the Momentum Company, shares her journey from building multiple successful businesses to realizing the importance of slowing down and being present. She discusses the common bottlenecks faced by high-performing individuals, particularly in their personal and professional relationships, and emphasizes the need for introspection and alignment with one's values. Christine also highlights the significance of faith in her coaching practice, advocating for a partnership with God in business decisions. The discussion culminates in practical advice on how to identify areas to slow down and the importance of energy management over time management.
Listeners can connect with Christine Jewell through the following platforms:
- Podcast: Breaking Chains Podcast – Tune in for powerful conversations on leadership, personal growth, and faith-based principles.
- Website: The Momentum Company – Learn more about her executive coaching, leadership programs, and upcoming events.
- Instagram: @thechristinejewell – Follow her for daily insights, leadership wisdom, and personal updates.
- Book: Drop the Armor – Available on Amazon, Barnes & Noble, and Audible with actionable exercises after each chapter.
- Free Resource: Download the first chapters of Drop the Armor for free here to get a taste of her transformative approach.
- Email: Contact Christine directly through her website’s contact form for coaching inquiries or collaborations.
#1 a FREE GIFT for your peeps!
Free Guided Presence Practice:
PRESENCE is POWER https://www.thechristinejewell.com/Guided-Recalibration
Book Order Link! "Drop the Armor" Written for the ultra-high achiever longing to find a way to bridge the gap between earthly pursuits and true fulfillment only comes by living according to faith.
Order direct + get over $200 in Bonus Resources https://www.dropthearmorbook.com
Chapters
00:00 The Journey of Christine Jewell
02:05 Presence is Power
04:40 Bottlenecks in Business and Relationships
07:46 Slowing Down to Speed Up
12:52 Identifying Areas to Slow Down
20:04 Faith and Business
24:42 Christine's Daily Flow
32:27 Distinguishing Between Slowing Down and Laziness
